Your Plant Rx Guide

Hi! I’m Heike

My passion is helping people learn about, and implement the power of plant-based eating in their own lives! As an avid surfer, Brazilian Jiu Jitsu, as well as Yoga practitioner the focus in my own life has always been optimal health and energy. I have managed to achieve this through a plant-based lifestyle and am eager to share this knowledge.

In July of 2023 I completed Food Revolution Network’s Plant-Based Food Coaching Certification to further my knowledge and skills in passing on this vital information.

“Heike leads with integrity, consistency, and deep knowledge. Her clients described her as a coach who ‘walks her talk, ’ supportive, reliable, and grounded in lived experience. She created a space of psychological safety and joyful experimentation, where clients felt empowered to explore, grow, and stack their wins. With a love for getting into the details (especially in the kitchen!), Heike met each participant exactly where they were and helped them move forward with clarity and confidence. Her thoughtful, empowering approach leaves a lasting impact for which we are grateful to have witnessed.”
— Tracy Garrigan, on behalf of Food Revolution Network’s Plant-Based Coaching Certificate

Virtual Coaching