by PlantHeike | Oct 4, 2024 | Plants and Health
For Post Surgery Recovery focus on nutrient-dense foods that promote healing, reduce inflammation, and support tissue repair. I have compiled a list of basic plant foods that are particularly aid with healing after surgery. Here are my key tips for optimal whole food...
by PlantHeike | Feb 26, 2024 | Plants and Health
Abstract Anthocyanins are colored water-soluble pigments belonging to the phenolic group. The pigments are in glycosylated forms. Anthocyanins responsible for the colors, red, purple, and blue, are in fruits and vegetables. Berries, currants, grapes, and some tropical...